About Muscle Cramps

Muscle CrampsMuscle cramps tend to manifest themselves in one of two ways, either through the sudden and involuntary spasm in a muscle, or twitching.

Although the causes of muscle cramps are not fully understood, they could be down to injury or fatigue, poor physical health or wearing high-heeled shoes for prolonged periods of time.

In some cases, muscle cramps could be indicative of some underlying health problem, so if the issue persists, it may be worth seeking medical assistance.

Terry White Chemists can advise on treatments for muscle cramps, which may include engaging in more exercise or wearing better fitting shoes.

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